Top 5 Things I Do to Stay Healthy – Episode #26

December 16, 2015 By joelcomm

Today\’s technology lifestyle can be very sedentary for those of us who live behind a computer. In episode #26 of The Top 5 Scope, I share my top five things that I do to stay healthy. See if these work for you!

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Sitting at a computer all day is not the best for your long-term health. So in episode #26 of The Top 5 Scope, I share the top five things I do to try to stay healthy. (Hint, it\'s not eating donuts al...

I wish I would have counted the number of presentations I\'ve given over the years. I\'ll just have to settle for \"a lot.\" While at Matt Bacak\'s birthday party in Atlanta, I co-opted Felicia Slattery t...

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