Sitting at a computer all day is not the best for your long-term health. So in episode #26 of The Top 5 Scope, I share the top five things I do to try to stay healthy. (Hint, it\’s not eating donuts all day…) Enjoy, and please follow me on Periscope as @joelcomm.
There\’s a one-week delay from when I do them live and then post them fully produced on FB. Perhaps I should stream them live here as well and then upload the produced ones a week later? Thoughts?