Being unhealthy is no fun. I spent many years being obese and not having energy. I had finally had enough.
A couple months back I wrote about how I went from 225 pounds to 175 pounds, dropping eight inches off my waist.
But people continue to ask me how I lost so much weight.
So I decided to shoot a video to review the basics of \”The Joel Comm Diet.\”
I have to be honest with you. When I saw some of the \”before\” images of me that were used in this video, I was taken aback. I don\’t remember being THAT big. I thought my producer actually stretched an image of me to make me look bigger than I was! He didn\’t. I WAS that big.
Watch and see for yourself.
If you are interested in trying the Shakeology drink that I have been consuming for over six months, I highly recommend it. Click here for Shakeology.
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